Go grilled salmon (quick and easy!)

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My daughter’s friend recently ordered a salad with grilled salmon on it for lunch. Her adulthood and the choice that suits you left a deep impression on me. Then, when she said that salmon is not as good as mom’s salmon, I think it is particularly sweet. Little boy, I hope my child can say something about my cooking!I know i am Cookbook author, But to them, I am nothing but a “mother”, so this is still the final compliment.

After all, of course I have to ask my mother… how do you make this famous salmon! ? ! She said that her daughter took it about once a week, and it was actually just maple syrup and soy sauce on it. So I started with this concept and then expanded it to today’s new Go-To Baked Salmon recipe, adding some simple additional flavors. When you need a convenient and quick weekday dinner, it is so simple, so quick and perfect!

Other easy fish recipes you might like

Go grilled salmon

For a super quick and delicious dinner, try the following Go-To Baked Salmon recipe. Pair it with salad or whole-wheat ramen noodles and vegetables, or pair it with your favorite side dish to complete your meal.

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Go grilled salmon in 100 days of real food

Instructions

  1. Preheat the oven to 425 degrees Fahrenheit. Place the salmon skin side down on a baking sheet lined with parchment paper. Cut some long (shallow) seams on the top of the salmon.

  2. Stir the soy sauce, honey, sesame oil, toasted sesame seeds, garlic, chili and salt until fully combined. Brush the top of the salmon, making sure to push it down into the slit. You can concentrate some seasonings on the baking sheet.

  3. Bake until the middle is no longer (or almost opaque), until 10 to 15 minutes, depending on how you like it and the thickness of the fish.

  4. Use a spoon to pour all the seasonings collected on the baking tray back on top. Serve with whole wheat ramen noodles and vegetables, or with salad. When ready to eat, the fish will peel off the skin.


Recipe notes

nutrient content

nutrient content

Go grilled salmon

Amount per serving

Calories 217
99 calories from fat

Percent Daily Value*

fat 11 grams17%

Saturated fat 2g13%

cholesterol 62 mgtwenty one%

sodium 184 mg8%

Potassium 574 mg16%

Carbohydrates 5 grams2%

Fiber 1g4%

Sugar 4g4%

protein 23 grams46%

Vitamin A 56IU1%

Vitamin C 1 mg1%

calcium 26 mg3%

iron 1 mg6%

*The daily percentage value is based on a 2000 calorie diet.

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on Lisa Leake

Lisa is a wife, mother, foodie, blogger, and best-selling author of the New York Times, whose mission is to cut out processed foods.

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