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How to do desktop triceps push-ups to exercise your arms and core

The triceps have a reputation for being difficult to aim, but this is one of the many movements that specifically motivates them, making it a great choice for you Labor…

The BEST Carnitas Recipe (tender and crispy!)

This carnitas recipe sits in the slow cooker all day in delicious juices. It is shredded and crisped up in the oven for the most delicious carnitas you’ll ever eat!…

RD says that avocado is the nutrient closest to the skin

When we dig out avocados, how many of us avoid getting too close to the skin?If it sounds familiar, make sure to try again next time, because carotenoids are great…

3 healthy brain-supporting smoothie recipes from MD

Smoothie is my first choice for breakfast and pick me up in the afternoon. They are a great way to mix a bunch of nutrients, fruits and vegetables into a…

Dementia-related psychosis: strategies for treatment

There is no cure for dementia-related psychosis. But there are steps you can take to help you and your loved ones get the disease and its symptoms. Carolyn Fredericks, a…

Dementia-related psychosis: the role of nanny

The treatment of dementia-related psychosis varies from person to person. But what is certain is: as a caregiver, you play an important role in the care plan of your loved…

How to help your partner

How do you know if your spouse is depressed and how will you help you?There are some healthy ways to encourage your partner to seek treatment, expose their emotions and…

Dementia: What is dementia-related psychosis?

More than 2 million Americans suffer from dementia-related psychosis. If you have a loved one with dementia, you will know that this can be a terrible condition-for the people experiencing…

What you can do when your loved one has PTSD

Be owned by a loved one Post-traumatic stress disorder (PTSD), it’s also important to know how to help them and take care of yourself. The National PTSD Center estimates that…